We love our sparkling waters. There really isn’t anything like refreshing sparkling water on a hot summer’s day. The other day I saw caffeinated sparkling waters at the store. I’d recommend reading my caffeinated...
In 2016, the USDA banned 19 antibacterial additives found in antibacterial soaps.
Why?
Because if you’re washing your hands with antibacterial soap, you’re exposing yourself and the environment to increased amounts of harmful chemicals without any...
It’s that time of year again. Our favorite time of the year, where the weather gets a little cooler (not really), school’s back in session and we get to pack school lunches E V...
Before I get into this topic, I want to mention that not every mom gets the luxury of breastfeeding. Whether it’s because of physical, personal or financial reasons, sometimes breastfeeding isn’t possible. We have...
My last few blog posts have had some contention and I wanted to bare a little of my soul with my readers.
So Why Am I Writing Nutritional Posts that Can Sometimes Challenge the Status...
**August 2022 Update: Looks like television media is catching up to the poisons that are in sunscreens.
EWG's: "Banana Boat Spray Sunscreen Recalled After Benzene Detection" - August 3, 2022
Huff Post: "Banana Boat Sunscreen Spray...
There’s no question that the egg is one of nature’s most nutrient-dense perfect foods. It’s also very economical which makes it all that much better. In fact, the egg is so popular that a...
DISCLAIMER: Before we get into this hot topic, I wanted to say that the point of this blog post is not to deter you from eating plant foods. That is an informed decision you...
Nowadays there’s no denying that the vegan, vegetarian movement is in full swing. I was a vegetarian with occasional fish for 12 years, so I get it. I wanted to be healthy and do...