The Power of a CGM
[ez-toc] Lately Continuous Glucose Monitors (CGMs) have become so popular. But before we get into CGMs, we need to understand what these monitors are even measuring and why we should even care. Blood Sugar, Insulin and...
Articles
Benefits of Animal Skincare
[ez-toc] We all know how wonderful it is to follow an animal-based diet. We heal and seal our guts, lose stubborn fat, stabilize important blood markers, stress less, sleep better and have more energy—to name...
Best and Worst Personal Care Products
[ez-toc] Eating a clean, whole-foods, meat-based diet keeps our bodies operating in ideal shape. We want to make sure our gut is functioning properly, that our liver is detoxing all the toxins we encounter, and...
How Functional Medicine Differs from Conventional Care
[ez-toc] Have you tried multiple doctors, procedures, and medications? Do you spend hours searching for your symptoms online? Are you still suffering from a chronic condition? Are you ready to get to root-cause healing? If you answered yes to...
The Circadian Rhythm
[ez-toc] So, you think you have been doing everything right. You’ve been eating a clean meat-based diet, you have been taking your gut-healing supplements, you have been trying to get your daily movement, and you...
How to Get to Root Cause Healing? Free Yourself of Physical and Mental Symptoms
[ez-toc] I often get asked, “I need to heal my gut; I need to find the root cause. But how do I do that?” My answer usually is, it depends. It depends on your symptoms and...
Should We Stop Consuming Chicken and Pork: The Truth about Linoleic Acid and PUFAs
Should we fear PUFAs, polyunsaturated fatty acids?...
What Is Small Intestinal Bacterial Overgrowth (SIBO)
[ez-toc] SIBO Background Have they ever heard of good bacteria or harmful bacteria? This discussion will focus on the harmful bacteria related to Small Intestinal Bacterial Overgrowth (SIBO). If you need good bacteria support or you...
Candida: Causes, Symptoms & Supports
[ez-toc] An Introduction to Candida: What is it? In this article, we will explore the details of what Candida is, how it can become a problem, why it can negatively affect your health, what to look for, and how to determine if you have it. Candida albicans can...