Original Publish Date: 11/26/22 We know that thinking positively and focusing on gratitude is good for optimal health and happiness. (Source) But how do we actively do this? Gratitude journals that help people focus on blessings instead of...
Original Publish Date: 6/18/22 I focus on getting to root-cause healing. The truth is that the body will constantly suffer if we don’t get to the root cause of illness. Suffering can be healed with diet...
Original Publish Date: 2/18/23 I've been talking about Chronic Inflammatory Response Syndrome more often lately. In the next few months, there will be more interviews released about the illness. We need to be more educated on this illness...
Original Publish Date: 4/11/21 As I've been reviewing many hair mineral tests lately and I can literally see the effects of stress on our cells. I need to do a solo podcast-YouTube soon about my changed opinions on...
Original Publish Date: 11/5/22 Should we be eating more at breakfast? Or at dinner? Wellness advocates say we need breakfast for longevity. Others say we need it to heal leptin resistance. Others recommend we should fast for...
Original Publish Date: 5/6/23 This week a person shared that mold illness is a social media construct. This person shared the study, “The Myth of Mycotoxins and Mold Injury,” by Christopher Chang from UC Davis. If you’ve been here...
Original Publish Date: 1/21/23 It’s becoming commonplace to see the corruption of the FDA and other 3-letter government agencies intended to be public health protectors. N-Acetyl-Cysteine (NAC) I never understood why the FDA threatened the removal of NAC...
Original Publish Date: 7/31/21 Hope you are staying cool during this hot summer. If you're on the West Coast of the U.S., I hope you get some rain soon. This week, we've been focused on our kids'...
Original Publish Date: 12/10/22 I won't go into PUFAs and the safety of the oils, as I've already discussed it in length in the PUFA article. I've found clinically that many clients with very dry skin, peeling...