Thoughts on the Ray Peat Diet- A Review
[ez-toc] Disclaimer: This is my opinion based on preliminary research of Ray Peat’s body of work and my clients' experience in a clinical setting on thyroid, hormone, and endocrine health. This is not to disrespect Ray Peat, the person. I have not read even a fraction of the research and writing he has done and to that, I can say that my opinions may not correctly depict his point of view. Regardless, my stance on fructose is well-researched and I will attempt to share additional information than what is depicted in Carnivore Cure. --- I completed the first manuscript of Carnivore Cure in 2019 and for most of 2020, I have been working on Carnivore Cure graphics and manuscript edits. And then the pandemic happened. I decided to...