Should We Stop Consuming Chicken and Pork: The Truth about Linoleic Acid and PUFAs
Should we fear PUFAs, polyunsaturated fatty acids?...
Carnivore Tag
Tufts Food Compass Guide – A Nutritionist’s Review
[ez-toc] On October 14, 2021, researchers from the Friedman School of Nutrition Science and Policy at Tufts University released its new Food Compass profiling system based on 8,032 foods. "Once you get beyond 'eat your veggies,...
Gut Supports that You Need Right Now
I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure around a meat-based elimination diet. Diet alone will not...
Thoughts on the Ray Peat Diet- A Review
[ez-toc] Disclaimer: This is my opinion based on preliminary research of Ray Peat’s body of work and my clients' experience in a clinical setting on thyroid, hormone, and endocrine health. This is not to disrespect...
#Carnivore75Hard
Welcome to the #Carnivore75Hard FREE Program Because of overwhelming demand for #Carnivore75Hard, we have opened a FREE #Carnivore75Hard program. I highly recommend reviewing the program. it just may change your life. Best of all it's free....
What’s In Your Sparkling Water?
We love our sparkling waters. There really isn’t anything like refreshing sparkling water on a hot summer’s day. The other day I saw caffeinated sparkling waters at the store. I’d recommend reading my caffeinated...
Carnivore Nutritionist – Challenging Status Quo
My last few blog posts have had some contention and I wanted to bare a little of my soul with my readers. So Why Am I Writing Nutritional Posts that Can Sometimes Challenge the Status...
Ditch the Sunscreen
**August 2022 Update: Looks like television media is catching up to the poisons that are in sunscreens. EWG's: "Banana Boat Spray Sunscreen Recalled After Benzene Detection" - August 3, 2022 Huff Post: "Banana Boat Sunscreen Spray...
The Incredible Edible Egg
There’s no question that the egg is one of nature’s most nutrient-dense perfect foods. It’s also very economical which makes it all that much better. In fact, the egg is so popular that a...
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