Original Publish Date: 12/3/22
I always have so many things I want to write about but this topic was not one of them. I'm seeing so many headlines getting tossed around that I figured I'd address...
Original Publish Date: 2/19/22
This week, I was sent several fructose studies that other pro-fructose advocates in the space have shared. One discussion paper is very long and I'd like to break it down in a longer article...
Original Publish Date: 9/3/22
In my interview with Dr. Boz, she mentioned how goat fat (cheese) can help increase the levels of ketones in the body.
I was intrigued and so I dug a bit deeper into...
Original Publish Date: 3/26/22
I shared about this a couple of years ago (with salmon) but it's unfortunately become true with cattle (and pork).
Here are the highlights:
The FDA has determined that meat from cattle bioengineered to have...
Original Publish Date: 11/26/22
We know that thinking positively and focusing on gratitude is good for optimal health and happiness. (Source)
But how do we actively do this?
Gratitude journals that help people focus on blessings instead of...
Original Publish Date: 6/18/22
I focus on getting to root-cause healing. The truth is that the body will constantly suffer if we don’t get to the root cause of illness. Suffering can be healed with diet...
Original Publish Date: 2/18/23
I've been talking about Chronic Inflammatory Response Syndrome more often lately. In the next few months, there will be more interviews released about the illness. We need to be more educated on this illness...
Original Publish Date: 12/28/21
I was doing some research for a client about the safety of ingesting essential oils. There are some oils that have been shown to be endocrine disruptors, like tea tree oil and lavender oil...
Original Publish Date: 4/11/21
As I've been reviewing many hair mineral tests lately and I can literally see the effects of stress on our cells. I need to do a solo podcast-YouTube soon about my changed opinions on...