Migraine – Does a Body Good?
If you suffer from migraines, the best medicine might be to simply ride out the migraine. If you suffer from migraines, the best option may be to ride out the migraine. Yes, migraines are more...
If you suffer from migraines, the best medicine might be to simply ride out the migraine. If you suffer from migraines, the best option may be to ride out the migraine. Yes, migraines are more...
I’ve been reviewing the figures in @CarnivoreCure and I came across this graphic that did not make the cut but still too good not to share. (Source: @drjasonfung Obesity Code). Let’s take a closer look: 1) 23% of insulin...
We’ve talked a lot about Omegas. So let’s look at some omega ratio specifics in foods.⠀ 👩🏻🏫This graphic has a lot of information. Let me walk through some of it. Omega 3 to Omega 6 Ratios 🤯Now...
Now, more than ever, it is critical to take care of our bodies. While every practitioner and medical company is out to make a pretty penny with immune-supporting supplements, let's stop focusing on band-aids...
I’ve been heads down with my book and stopped watching the news long ago—I can be empathetic to a fault.⠀ My Thoughts On George Floyd ⠀I didn’t know what happened with George Floyd so I dug...
THE COMPLETE NUTRITIONAL BREAKDOWN⠀ ⠀I hope this graphic empowers you to eat meat-based. I had several of you ask about my sources, so here they are:⠀ ⠀SOURCES: ⠀https://fdc.nal.usda.gov/ ⠀https://nutritiondata.self.com/⠀https://www.naehrwertrechner.de/ ⠀http://koreanfood.rda.go.kr/eng/fctFoodSrchEng/list⠀https://naehrwertdaten.ch/de/search/#/food/259382⠀ ⠀I use the USDA but it has...
On Sundays, I spotlight one of your inspirational carnivore stories to share with the community. Carnivore Diet Success Story⠀ 🔦Spotlight Sunday is with @Charlie1brown_2019⠀ I started Keto in November of 2018. My goals were to lose weight,...
I love bone broth. Bone broth has so many of the minerals that we desperately need in our bodies to be the spark plugs to get things properly functioning. Bone broth is considered an...
Depending on what “news” source I listened to last, my thoughts and feelings change. But what doesn’t change is that the way we’re living isn’t working.⠀ 😷The no. 1 comorbidity with COVID-19 is diabetes. (2nd...