Evidence-Based, Simplified Nutrition and Lifestyle Strategies

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Microblog: The Cause of Cancer

Watch the clip here.   Watch the full interview here.   It’s pervasive everywhere— dogma and the desire to maintain status quo.   We are starting to understand this with the need for saturated fats and animals proteins.   The same can be said...

Microblog: Metabolic Therapy for Cancer

Watch the clip here.   Watch the full interview here.   Most cancers thrive on glucose (and glutamine).   In fact, in my interview with Dr. Thomas Seyfried, he says there is no know cancer that lives off ketones or fatty acids.   ⚠️He...

Microblog: Can Meat be Healing?

Watch the clip here.   Watch the full interview here.   If you told me during my 12 years of being plant-based that a lot of my mental issues would go away with meat, I would have laughed.   đź’” I thought...