Thyroid hormones play a crucial role in managing the body's metabolic speed, which is why they have become a primary point of discussion among some mainstream wellness influencers and figures regarding nutritional ketosis. It's well-documented...
Our practice has opened up a Mind Body Program because we found a necessity after working with thousands of Carnivore clients and hundreds of CIRS patients. But when we share about mind-body work, we're faced...
It's been a while since I've written about my story or my parent's story. I guess that comes with the territory of having a full-time practice with the chronically ill community (whom I absolutely...
The heart of our practice has always focused solely on finding root-cause healing for our patients. Throughout many years of clinical practice, the carnivore diet acted as a foundational tool that either achieved root-cause...
One of the common misconceptions about the carnivore diet is that it’s difficult to maintain while traveling. Whether it's for work, vacation, or visiting loved ones, many assume that sticking to a meat-based diet...
While the carnivore diet has been gaining popularity for its countless health benefits, some people hesitate to try it because of the deep connection between food and culture. For those who cherish their traditional...
When it comes to choosing the healthiest fats for cooking, especially on a carnivore or low-carb diet, two popular options are tallow and lard. Both are nutrient-dense animal fats with a long history of...
The carnivore diet may seem simple at first glance, but discovering different cooking methods and techniques can make a world of difference when it comes to keeping things exciting. One of the best ways...
When it comes to any diet, one of the most common questions people ask is, "How often can I have a cheat meal?" The same is true for the carnivore diet, which focuses exclusively...
There’s no shortage of opinions when it comes to the safety of the carnivore diet. With so much conflicting information available, it can be challenging to separate fact from fiction. Many popular misconceptions about...
One of the common misconceptions about the carnivore diet is that it’s highly restrictive, leaving no room for indulgent favorites such as desserts. While it’s true that this way of eating includes only animal-based...
Chronic Inflammatory Response Syndrome (CIRS) is a complicated and often misunderstood condition that affects many individuals worldwide. This syndrome, triggered by exposure to biotoxins such as mold, can lead to a cascade of symptoms...
The lion diet is a highly restrictive yet profoundly therapeutic form of the carnivore diet, offering a powerful approach for those seeking to address deeper root causes of health issues, manage chronic illness, or...