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tallow vs lard

Comparing Tallow vs. Lard

When it comes to choosing the healthiest fats for cooking, especially on a carnivore or low-carb diet, two popular options are tallow and lard. Both are nutrient-dense animal fats with a long history of...

is the carnivore diet safe

Is the Carnivore Diet Safe?

There’s no shortage of opinions when it comes to the safety of the carnivore diet. With so much conflicting information available, it can be challenging to separate fact from fiction. Many popular misconceptions about...

cirs heavy metals

CIRS and Heavy Metals

Chronic Inflammatory Response Syndrome (CIRS) is a complicated and often misunderstood condition that affects many individuals worldwide. This syndrome, triggered by exposure to biotoxins such as mold, can lead to a cascade of symptoms...

Lion Diet Meal Plan

The lion diet is a highly restrictive yet profoundly therapeutic form of the carnivore diet, offering a powerful approach for those seeking to address deeper root causes of health issues, manage chronic illness, or...