Foods to Eat When Healing
Now, more than ever, it is critical to take care of our bodies. While every practitioner and medical company is out to make a pretty penny with immune-supporting supplements, let's stop focusing on band-aids...
Blog
Microblog: Empathy Is About Standing in Someone Else’s Shoes
I’ve been heads down with my book and stopped watching the news long ago—I can be empathetic to a fault.⠀ My Thoughts On George Floyd ⠀I didn’t know what happened with George Floyd so I dug...
Microblog: List of the Most Nutrient Dense Foods
THE COMPLETE NUTRITIONAL BREAKDOWN⠀ ⠀I hope this graphic empowers you to eat meat-based. I had several of you ask about my sources, so here they are:⠀ ⠀SOURCES: ⠀https://fdc.nal.usda.gov/ ⠀https://nutritiondata.self.com/⠀https://www.naehrwertrechner.de/ ⠀http://koreanfood.rda.go.kr/eng/fctFoodSrchEng/list⠀https://naehrwertdaten.ch/de/search/#/food/259382⠀ ⠀I use the USDA but it has...
Microblog: Spotlight Sunday Is with @Charlie1brown_2019⠀
On Sundays, I spotlight one of your inspirational carnivore stories to share with the community. Carnivore Diet Success Story⠀ 🔦Spotlight Sunday is with @Charlie1brown_2019⠀ I started Keto in November of 2018. My goals were to lose weight,...
Microblog: Too Much Collagen Can Make Oxalates in the Body
I love bone broth. Bone broth has so many of the minerals that we desperately need in our bodies to be the spark plugs to get things properly functioning. Bone broth is considered an...
Microblog: The Fundamental Truths About the Virus
Depending on what “news” source I listened to last, my thoughts and feelings change. But what doesn’t change is that the way we’re living isn’t working.⠀ 😷The no. 1 comorbidity with COVID-19 is diabetes. (2nd...
Microblog: Spotlight Sunday Is with @tiffany.r.davis⠀
On Sundays, I spotlight one of your inspirational carnivore stories to share with the community.⠀ Carnivore Diet Success Story 🔦Spotlight Sunday is with @tiffany.r.davis⠀ WHAT CARNIVORE HAS HEALED:⠀ 🥩ALOPECIA: I was wearing wigs when I started the carnivore diet...
Microblog: Spotlight Sunday Is with @lonestarketogirl⠀
🔦Spotlight Sunday is with @lonestarketogirl⠀ Carnivore Diet Success Story WHAT CARNIVORE HAS HEALED:⠀🥩DIGESTIVE ISSUES: I've struggled with digestive issues from a very young age. Constipation was a common occurrence and very painful. When I went keto my...
Microblog: Getting in a Parasympathetic State Is Absolutely Critical for Digestion and Nutrient Absorption
Mindful Eating Tips As we are social distancing and eating all our meals at home, here are some tips for mindful eating. 🤤We must be in a parasympathetic state (rest and relax) to start the digestive...