Carnivore Elimination Diet Cheat Sheet
The first carnivore elimination protocol that removes all plants to support deep, root-cause healing.
Because the right food is medicine.
The Carnivore Elimination Diet (Carnivore Cure’s protocol) is a strategic, science-based approach to root-cause healing, removing all plant-based foods to eliminate potential triggers and reduce inflammation. By focusing on nutrient-dense animal foods, and limiting possible inflammatory triggers, the body is nourished and can begin healing at the deepest level.
This downloadable cheat sheet offers a step-by-step roadmap to help you fuel your unique body with foods that support healing, starting with the most well-tolerated meats. As your gut begins to heal and your symptoms stabilize, you’ll have the option to reintroduce plant-based foods at your own pace (and if you choose to).
What’s inside
- A clear, phase-by-phase protocol to guide you from elimination to potential reintroductions
- A breakdown of common nutrient deficiencies and how to correct them using meat-based sources
- Access to symptom trackers, a food and mood journal, and a printable shopping list
- Cooking tips and gut support strategies tailored to each phase
- Guidance for understanding and listening to your body’s feedback
Why it matters
The Carnivore Cure Elimination Diet is our clinical tool to help uncover hidden food sensitivities, restore gut integrity, and most importantly, strengthen the body’s immune system.
Developed by Nutrition with Judy and rooted in years of clinical experience, this free resource is the perfect starting point to begin your journey with confidence.
We believe in wellness for all, so this guide is yours for free.
Let this be your guide to empowered healing.
