{"id":21321,"date":"2022-09-05T06:00:00","date_gmt":"2022-09-05T11:00:00","guid":{"rendered":"https:\/\/woocommerce-882622-3126261.cloudwaysapps.com\/?p=21321"},"modified":"2023-08-20T15:30:19","modified_gmt":"2023-08-20T20:30:19","slug":"microblog-boz-ratio-therapeutic-keto","status":"publish","type":"post","link":"https:\/\/www.nutritionwithjudy.com\/microblog-boz-ratio-therapeutic-keto","title":{"rendered":"Microblog:\u00a0Boz Ratio: Therapeutic Keto"},"content":{"rendered":"\r\n<p>Watch the clip\u00a0<a href=\"https:\/\/instagram.com\/reel\/CiF4OZQDUE3\/\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\r\n\r\n\r\n\r\n<p><br \/>Watch the full interview\u00a0<a href=\"https:\/\/youtu.be\/NCbRzsMijMs\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a>.<\/p>\r\n\r\n\r\n\r\n<p><br \/>The Boz ratio is an easy way to find your GKI.<\/p>\r\n\r\n\r\n\r\n<p><br \/>\ud83d\udcc8The glucose ketone index (GKI) is a single number that helps you monitor your metabolic health.<\/p>\r\n\r\n\r\n\r\n<p><br \/>\ud83d\udcc9The GKI gives you the relationship between your ketone levels and your glucose levels.<\/p>\r\n\r\n\r\n\r\n<p><br \/>\ud83d\udca1It gives you a sense of what your glucose and ketones are doing, and in turn what insulin is likely doing.<\/p>\r\n\r\n\r\n\r\n<p><br \/>\ud83d\udccaThe Boz ratio helps you do the math easily.<br \/><br \/>\u2014<br \/><br \/>\ud83d\udcfa Full interview on YouTube with\u00a0<a href=\"https:\/\/instagram.com\/drboz_annettebosworthmd\/\">@drboz_annettebosworthmd<\/a>: <a href=\"https:\/\/youtu.be\/NCbRzsMijMs\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/NCbRzsMijMs<\/a><\/p>\r\n\r\n\r\n\r\n\r\n\r\n<p><br \/>\ud83c\udf99Full interview on podcast: <a href=\"https:\/\/nutritionwithjudy.buzzsprout.com\/1848795\/11116390-real-life-keto-how-to-lower-insulin-resistance-long-term-dr-annette-bosworth-dr-boz\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/nutritionwithjudy.buzzsprout.com\/1848795\/11116390-real-life-keto-how-to-lower-insulin-resistance-long-term-dr-annette-bosworth-dr-boz<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Watch the clip\u00a0here. Watch the full interview\u00a0here. The Boz ratio is an easy way to find your GKI. \ud83d\udcc8The glucose ketone index (GKI) is a single number that helps you monitor your&#8230;<\/p>\n","protected":false},"author":5,"featured_media":21330,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[133],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.13 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Microblog:\u00a0Boz Ratio: Therapeutic Keto - Nutrition With Judy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nutritionwithjudy.com\/microblog-boz-ratio-therapeutic-keto\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Microblog:\u00a0Boz Ratio: Therapeutic Keto - Nutrition With Judy\" \/>\n<meta property=\"og:description\" content=\"Watch the clip\u00a0here. 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