Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Uric Acid Decision Tree

Uric Acid and Meat-Based Keto

Higher uric acid levels have been indicated for gout, obesity and other metabolic imbalances. Higher levels of uric acid is not ideal for metabolic health but there is nuance for carnivore and ketogenic dieters.

If you’re not familiar with uric acid or your uric acid levels are increasing, make sure to check out this decision tree to see what next steps you may want to pursue.

Don’t ignore uric acid levels. They may be a strong indicator of metabolic health.