Evidence-Based, Simplified Nutrition and Lifestyle Strategies


nutritional therapy Tag

Purell Advanced Hand Sanitizer Refreshing Gel Pump Bottle

Why you need to stop using Hand Sanitizers

In 2016, the USDA banned 19 antibacterial additives found in antibacterial soaps. Why? Because if you’re washing your hands with antibacterial soap, you’re exposing yourself and the environment to increased amounts of harmful chemicals without any...

The Incredible Edible Egg

There’s no question that the egg is one of nature’s most nutrient-dense perfect foods. It’s also very economical which makes it all that much better. In fact, the egg is so popular that a...

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