Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Supplementing Iodine

Do You Need Iodine?

We have come to believe that iodine is dangerous for our health. Why?

The 1950 studies (Wolff-Chaikoff) used radioactive iodine which is toxic for humans. If you struggle with hypothyroid, low energy, hair loss, weight gain around thighs and hips, and have a history of breast cancer or ovarian cancer in your family, you need this guide.

This resource provides information on studies, iodine expert interviews (Dr. David Brownstein’s iodine protocol and Lynne Farrow) and how to get started.

Iodine from kelp or iodized salt is not enough. Get this guide to understand why and what to do.