Nutrition

Gut Health

Lifestyle

Chronic Illness

mindset

Nutrition with Judy Podcast

Empowering root-cause healing: Fuel your body. Support your mind. Stay ahead of the latest in Carnivore and functional medicine.

Listen to the podcast

5 Million+ Listens

Where research, clinical experience, and real-world action meet.

4.9/5 listener rating

Trusted discussions, led with heart and grounded in what serves the listener.

300+ expert-led episodes

Practical steps for holistic health nutrition and functional medicine.

Podcast for people seeking root-cause healing

  • Clinical pearls from Judy Cho’s 1-on-1 care with thousands of clients.
  • Expert-led topics in nutrition, psychology, nervous system regulation, and functional medicine.
  • Self-advocacy through knowledge and discernment.
  • Empowers listeners to live a life nearly symptom-free.

Where the Best Minds in Health Discuss the Details that Matter

Calley Means
Calley Means
Dr. Annette Bosworth
Dr. Annette Bosworth
Dr. Anthony Chaffee
Dr. Anthony Chaffee
Dr. Bill Rawls
Dr. Bill Rawls
Dr. Bruce Hoffman
Dr. Bruce Hoffman
Dr. David Brownstein
Dr. David Brownstein
Dr. David Perlmutter
Dr. David Perlmutter
Dr. Donald Layman
Dr. Donald Layman
Dr. Eric Westman
Dr. Eric Westman
Dr. Gary Fettke
Dr. Gary Fettke
Dr. Georgia Ede
Dr. Georgia Ede
Dr. Jack Wolfson
Dr. Jack Wolfson
Dr. James Greenblatt
Dr. James Greenblatt
Dr. Ken Berry
Dr. Ken Berry
Dr. Mark Horowitz
Dr. Mark Horowitz
Dr. Natasha Campbell
Dr. Natasha Campbell
Dr. Neil Nathan
Dr. Neil Nathan
Dr. Pejman Katiraei
Dr. Pejman Katiraei
Dr. Peter McCullough
Dr. Peter McCullough
Dr. Philip Ovadia
Dr. Philip Ovadia
Dr. Richard Horowitz
Dr. Richard Horowitz
Dr. Richard Johnson
Dr. Richard Johnson
Dr. Ritchie Shoemaker
Dr. Ritchie Shoemaker
Dr. Robert Lustig
Dr. Robert Lustig
Dr. Sarah Myhill
Dr. Sarah Myhill
Dr. Sean O'Mara
Dr. Sean O'Mara
Dr. Shawn Baker
Dr. Shawn Baker
Dr. Stephanie Seneff
Dr. Stephanie Seneff
Dr. Tania Dempsey
Dr. Tania Dempsey
Frank Mitloehner
Frank Mitloehner
Joel Salatin
Joel Salatin
Kiran Krishnan
Kiran Krishnan
Nina Teicholz
Nina Teicholz
Professor Tim Noakes
Professor Tim Noakes
Robert Sikes
Robert Sikes
Sally Norton
Sally Norton

Listen and Subscribe to the Nutrition with Judy Podcast

Popular Episodes

CARNIVORE DIET: Top 6 Tips and Top 6 Mistakes

Fruit, Honey, and Iodine on Carnivore

Dr. Ken Berry

How Much to Eat on Carnivore: Macros, Calories, Proteins, and Fats

What Most People Don’t Know About Carnivore

Dr. Shawn Baker

Secret to Weight Loss Without Losing Muscle

Dr. Donald Layman

Steps to Reduce Visceral Fat, Belly Fat, and Love Handles

Dr. Sean O'Mara

The Clinician. The Author. The Voice.

Meet Judy Cho: The expert Behind the Podcast

Judy Cho is a Board-Certified Holistic Nutritionist and Functional Medicine Practitioner, and the best-selling author of Carnivore Cure, and The Beginner’s Guide to Carnivore.

After clinically working with thousands of clients, she brings a compassionate perspective on using meat-based elimination diets to address chronic illness and support root-cause healing for the mind and body.

Each episode brings real-life nuance with tactical steps you can apply.

  • Board Certified Holistic Nutritionist
  • 2x Best Selling Author
  • Functional Medicine Practitioner
  • CIRS Proficiency Partner
  • Speaker and Lecturer

Featured On

Podcast_The Meat Mafia
Podcast_Revero
Podcast_Pete Evans
Podcast_Peak Human
Podcast_Mikhaila P
Podcast_Keto Made Simple
Podcast_Healthful Pursuit
Podcast_Anthonee Chafee

As Seen on

Reviews and Ratings

Media Request

For all speaking engagements, including podcast interviews and conferences, please submit this form.

submit request

Suggest a Topic

Have an episode idea? What should we cover next? Submit it here.

Contact Us