Watch the clip here.
Watch the full interview here.
Why sweeteners are generally not ideal. Obviously find what works for you.
If you can’t do real whole foods that are sweet, (I frankly can’t…) then no flavor of sweet is also an option.
Find what works for you.
📺 Full interview with @alimillerrd on YouTube https://youtu.be/BNGTm9FVLwM
🎙Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11500269-202-how-to-reduce-stress-and-anxiety-ali-miller-rd