Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Microblog: What Does Anxiety Look Like

Microblog: What Does Anxiety Look Like

Watch the clip here.

Watch the full interview here.

What anxiety looks like for @thankful.carnivore.

🧠Mental illness is greatly affected by diet. You don’t have to manage depression and anxiety with meds and talk therapy.

🥩Diet plays a huge role in reducing episodes and truly healing.

📺 Full interview on YouTube: https://youtu.be/Orj3C-nHp1U

🎙Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11331211-199-how-40-years-of-depression-and-anxiety-was-resolved-brett-lloyd

Nutrition with Judy

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