Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Microblog: What Depression Looks Like

Watch the clip here.

Watch the full interview here.

Depression is a common illness worldwide, with an estimated 3.8% of the population affected, including 5.0% among adults and 5.7% among adults older than 60 years. Approximately 280 million people in the world have depression. (Source: WHO)

An estimated 21.0 million adults in the United States had at least one major depressive episode. This number represented 8.4% of all U.S. adults. (Source: NIH)

11 million U.S. adults experienced an episode that resulted in severe impairment in the past year. Nearly 50% of all people diagnosed with depression are also diagnosed with an anxiety disorder.

It’s estimated that 15% of the adult population will experience depression at some point in their lifetime.

You can heal from depression. It’s not just a serotonin imbalance (I shared details of mental illness in a recent NwJ newsletter).

@thankful.carnivore shares his incredibly powerful healing journey with us.

📺 Full interview on YouTube https://youtu.be/Orj3C-nHp1U

🎙Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11331211-199-how-40-years-of-depression-and-anxiety-was-resolved-brett-lloyd

Nutrition with Judy

No Comments

Post a Comment