MEDIA

Bio

Judy Cho is board certified in holistic nutrition, a certified nutritional therapy practitioner, and holds a Psychology and Communication degree from the University of California, Berkeley. Judy is host of the health podcast Nutrition with Judy, author of the best-selling books, Carnivore Cure and The Complete Carnivore Diet for Beginners, and founder of Nutriment, the most comprehensive elimination and reintroduction resource tool.

Judy has a private practice specializing in gut health, autoimmune illness, chronic inflammation, and mold illness. Judy and her practitioner team focus on root-cause healing by starting with the Carnivore Cure’s all-meat elimination protocol and meeting their patients where they are. Judy serves her patients by uncovering the missing puzzle pieces to their healing journey.

The Nutrition with Judy practice strongly believes that everyone deserves to live the life they are meant to live, nearly symptom-free.

MEDIA

Bio

The Nutrition with Judy practice strongly believes that everyone deserves to live the life they are meant to live, nearly symptom-free.

Her Purpose in Serving

Judy focuses on debunking nutritional misinformation and promoting self-knowledge and self-advocacy. She shares holistic nutrition information with her infographics on social media platforms and evidence-based research articles. Judy got a second chance at life with a meat-based diet and she is driven to help people live their best lives.

Random Facts

Judy nursed her youngest son until age 5 and a meat-based carnivore.
Judy was plant-based for 12 years. During this time, Judy struggled from an eating disorder, eczema, gut issues and severe depression.
Meat-based eating has freed her from all these illnesses.

Request

For all speaking engagements, including podcast interviews and conferences, please submit this form and we will contact you if it’s a good fit.

Carnivore Cure

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body.

You start with meats that have the least number of allergens and sensitivities.

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle. Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health.

Personalized Carnivore

– Transitioning to a meat-based diet
– How much to eat and drink (and why)
– Lifestyle levers to pull to optimize carnivore
– Preparation and planning (introspection and motivation)

Evidence-Based Support

– Gut health, gut disease and the microbiome
– Plant truths, toxic foods and sugar addiction
– Nutritional deficiencies in antioxidants, vitamin C and fiber
– Thyroid, adrenal and hormone health (on a zero-carb diet)

Elimination Diet and Reintroduction Protocol

– Safest foods to start the ultimate elimination diet
– Safest plant foods to start with during the reintroduction phase
– Step-by-step approach to find your personalized “safe” baseline of foods
– Weekly protocol and detoxification

Learn More Here