Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Judy Cho


Judy Cho

Judy is the People’s Nutritionist, as her heart will always advocate for the people. She believes in wellness for all and will make her content accessible for every single person.


Judy Cho is board certified in holistic nutrition and a certified nutritional therapy practitioner. She is also the author of Carnivore Cure, Meat-Based Nutrition, and the ultimate elimination diet for optimal health. She holds a Psychology and Communications degree, from the University of California, Berkeley. Judy focuses on root-cause healing and gut health with Carnivore Cure’s meat-only elimination diet.


Judy shares her very raw and personal journey, here. While she hid the details of her shameful history for so long, she now shares publicly to shed light on this debilitating disease.


Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time.


Judy is married to her best friend, Kevin, and she is mama bear to her two low-carb boys. Judy and her family reside in Austin, Texas.