Thyroid

I used to think that having vegetables in our broth isn’t...

Be patient with healing and weight loss. Let the process run...

Ribeye NEVER needs an introduction📘After taking some time to figure out...

🤟🏼Austin, Texas has been home for over ten years now. So...

Many plant-based advocates believe that plant foods are complete proteins (soy,...

Lamb is another red meat in this short series!🐑Lamb chops are...

Pork sometimes gets a bad rap for not being the cleanest...

Red meat has been demonized for too long when it is...

Time to breakdown nutritional fallacies.❌PLANT-BASED IS NOT AN OPTIMAL DIET.🔅Requiring supplementation...

I had a fruitful (ha) discussion at Brian’s ATX meatup. My...

❌I’m TIRED of clarifying falsehoods from the RP diet. I was...

Cortisol does increase on a low carb/keto diet. But to say...

When a nutrient is defined essential, it means that the body...

Plant-based diets love to make mock versions of meats.🐄I have several...

  Disclaimer: This is my opinion based on preliminary research of...

I finally got around to writing the blog post on my...

I was told that a plant-based cardiologist used my carnivore food...

One of the main reasons people try carnivore is to heal...