Microblog: 34M Americans Suffer from Type II Diabetes
I had a fruitful (ha) discussion at Brian’s ATX meatup. My takeaway was that as educators, we know our own message and our POV on all nuances.🗣But no one will know our message like...
Stress
Microblog: Cortisol Outputs in the Body – Chronic Stress Culprits
Cortisol does increase on a low carb/keto diet. But to say this is why we should STOP a low carb diet is taking science out of context.🚨Cortisol is a stress hormone (made by the...
Microblog: List of Essential Macronutrients
When a nutrient is defined essential, it means that the body cannot produce it but the body requires the specific essential nutrient for optimal health.📺I’m doing a gut healing series on YouTube and Kiran...
Microblog: Why I Should Try Carnivore? – Food Freedom
Many people believe that a carnivore diet is limiting. Many believe it’s too restrictive.But is it?❓If you suffer from metabolic disease but meat gives healing, is that freedom or restriction?❓If you suffer from disordered...
Microblog: Why I Should Try Carnivore? – Inflammation
I was told that a plant-based cardiologist used my carnivore food pyramid to bash on a meat-based diet. I welcome resharing but she could’ve at least used my latest version.Let's talk heart disease since...
Microblog: Why I Should Try Carnivore? – Healing a Sick Body
One of the main reasons people try carnivore is to heal disease. Something’s not right in the body and standard care has failed them.💉One of the main issues with sick care is a strong...
Microblog: Why I Should Try Carnivore? – Mental Health
There are many reasons to try a carnivore diet.⛑Many of us try it for weight loss. Some of us try it because keto didn't work. Others because of perpetuating health issues that never went...
Microblog: The #Carnivore75Hard Program
❓Where are you today?🔮We often imagine and dream that in X amount of years, our lives will be so much better but we tend to dismiss the power of small, daily (compounding) habit changes....
Microblog: Carnivore Cure – Can I Have Plants on Carnivore?
All plants have antinutrients. It is the way the plant protects itself. I have a blog post on the various antinutrients. Link below or in stories.🌱Plants can have a place, (although unnecessary) in the...