Stress

Reducing stress is not easy. But if you’re always in a...

Many of my clients heal their gut and start to tolerate...

🟤Normal stools are brown, they always should sink to the bottom,...

If you’re part of the NwJ Newsletter, you know I’m working...

Have you ever?🏋🏻‍♂️Been pumped for the gym and after the workout,...

An average adult holds 12 – 15 gallons of water.❓So where’s...

Most people define healing with weight loss. Ask my clients, that’s...

I’m a huge fan of raw milk as it has the...

If you have @CarnivoreCure, make sure to download the guide to cooking...

Did you know that the heart's preferred source of energy is...

There’s a lot of anti-fish dogma in the nutrition space lately....

I am an advocate for nutrient-density. Most of you know that...

In @CarnivoreCure I talk in lengths about getting to root cause healing. And...

**update: lots of questions about the icons. In order: salt, pork,...

⛑As a nutritional therapist, I always consider the nutrient profiles in...

Adapted from @CarnivoreCure:I’ve talked about natural flavors before but both natural and...

Rice protein is a protein powder made from brown rice. Some...

By now we know that saturated fats aren’t bad for us...