DIY Organic Magnesium Spray
One of the most common symptoms from meat-based and low carb dieters are leg cramps and muscle aches. It’s time to try some magnesium. We are deficient in magnesium as a country. It makes sense....
Sleep
Microblog: Carnivore Cure – Supplements on Carnivore?
When I first started carnivore, I heard that supplements weren't needed and meat heals everything. After working with nearly a hundred clients for nutritional therapy and using a meat-based diet, I know this is...
Carnivore Cure: The Ultimate Elimination Diet
Stay tuned for Carnivore Cure V2 coming 2024! Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the...
Microblog: The Nutrition Facts of Lamb Chops
Excerpt from @CarnivoreCure:Lamb contains bioactive nutrients and antioxidants that benefits the body. The following are nutrients in lamb (and most meats):💥Conjugated linoleic acid (CLA). According to the journal of Nutrition, CLA has anti-atherogenic properties and...
Microblog: The Nutrition Facts of Pork Belly
@CarnivoreCure adaptation:Pork belly is an inexpensive, fatty cut of meat from the underside of the pig. Spareribs also come from this area. When sliced and cured, it becomes bacon.🥓Pork belly is a perfect food for...
Microblog: The Nutrition Facts of Butter
NUTRIENT-DENSE BUTTER INFOGRAPHIC! Why We Should Include Butter In Our Diet 📖@CarnivoreCure excerpt: Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acids—such as butyrate (butyric acid), propionate (propionic acid),...
Microblog: The Nutrition Facts of the Whole Egg
Excerpt from @CarnivoreCure. 🥚Eggs are one of nature’s perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it’s no wonder such a small food packs so much nutrition. The yolk is...
Microblog: The Nutrition Facts of Wild Atlantic Salmon
Wild vs. Farmed Salmon ⚠️I did this comparison because I want to shed light on how we often complicate things when there are many unknown variables. 📊Data around the nutritional differences between wild vs. farmed, grass-fed...
Microblog: The Nutrition Facts of Atlantic Salmon
SALMON HAS NO MISSING ESSENTIAL VITAMINS & MACRO MINERALS. (may miss some micro-minerals) ⚠️Ever since I delved into salmon’s nutritional profile, I’ve been incorporating more fish. There’s some community chatter about mercury toxicity and PUFAs...