Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Mental Health

Microblog: The Nutrition Facts of Butter

NUTRIENT-DENSE BUTTER INFOGRAPHIC! Why We Should Include Butter In Our Diet šŸ“–@CarnivoreCureĀ excerpt: Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acidsā€”such as butyrate (butyric acid), propionate (propionic acid),...