🥘Very little nutritional info is available for bone marrow and bone broth, as a whole. There are too many variables with bones—ingredients added, bone types, bone qualities, cooking time, animal’s diet, etc. And most...
@CARNIVORECURE EXCERPT:Salmon roe has one of the highest concentrations of the two omega-3s essential to human health: DHA and EPA. DHA is vital for brain and eye development. EPA and DHA are essential for eye,...
@CarnivoreCure adaptation:Pork belly is an inexpensive, fatty cut of meat from the underside of the pig. Spareribs also come from this area. When sliced and cured, it becomes bacon.🥓Pork belly is a perfect food for...
NUTRIENT-DENSE BUTTER INFOGRAPHIC!📖@CarnivoreCure excerpt:Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acids—such as butyrate (butyric acid), propionate (propionic acid), and acetate (acetic acid). Butyrate is essential...
Excerpt from @CarnivoreCure.🥚Eggs are one of nature’s perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it’s no wonder such a small food packs so much nutrition. The yolk is...
WILD VS. FARMED SALMON⚠️I did this comparison because I want to shed light on how we often complicate things when there are many unknown variables.📊Data around the nutritional differences between wild vs. farmed, grass-fed...
SALMON HAS NO MISSING ESSENTIAL VITAMIN & MACRO MINERALS. (may miss some micro-minerals)⚠️Ever since I delved into salmon’s nutritional profile, I’ve been incorporating more fish. There’s some community chatter about mercury toxicity and PUFAs...
📚I’ve updated and made new nutritional graphics (all in @CarnivoreCure!) that are now standardized to depict 100g servings. Note that 100 grams is a very small portion for meat (only about 3-3.5 ounces) but...
Okay maybe not forever, but these foods will definitely make you feel like you have superpowers. The world is riddled with nutritional guidance on spescific foods being great sources of vitamins and minerals. That’s great...
