🥘Very little nutritional info is available for bone marrow and bone broth, as a whole. There are too many variables with bones—ingredients added, bone types, bone qualities, cooking time, animal’s diet, etc. And most...
@CARNIVORECURE EXCERPT:Salmon roe has one of the highest concentrations of the two omega-3s essential to human health: DHA and EPA. DHA is vital for brain and eye development. EPA and DHA are essential for eye,...
@CarnivoreCure adaptation:Pork belly is an inexpensive, fatty cut of meat from the underside of the pig. Spareribs also come from this area. When sliced and cured, it becomes bacon.🥓Pork belly is a perfect food for...
@CarnivoreCure excerpt: THE POWER OF OYSTERS💊Oysters are extremely rich in zinc, copper, vitamin B12, vitamin D, and selenium. In fact, oysters are food with the highest zinc content.🏆Oysters are so nutrient dense that 3.5 ounces...
NUTRIENT-DENSE BUTTER INFOGRAPHIC! Why We Should Include Butter In Our Diet 📖@CarnivoreCure excerpt: Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acids—such as butyrate (butyric acid), propionate (propionic acid),...
Excerpt from @CarnivoreCure. 🥚Eggs are one of nature’s perfect foods. Because the yolk supplies all the food the embryo needs to thrive, it’s no wonder such a small food packs so much nutrition. The yolk is...
Wild vs. Farmed Salmon ⚠️I did this comparison because I want to shed light on how we often complicate things when there are many unknown variables. 📊Data around the nutritional differences between wild vs. farmed, grass-fed...
SALMON HAS NO MISSING ESSENTIAL VITAMINS & MACRO MINERALS. (may miss some micro-minerals) ⚠️Ever since I delved into salmon’s nutritional profile, I’ve been incorporating more fish. There’s some community chatter about mercury toxicity and PUFAs...
📚I’ve updated and made new nutritional graphics (all in @CarnivoreCure!) that are now standardized to depict 100g servings. Note that 100 grams is a very small portion for meat (only about 3-3.5 ounces) but...