Microblog: Carnivore Cure – Bowel Movements and Fiber
If you feel constipated on the carnivore diet and feel the need for fiber, I'd recommend reading my butyrate post. But in short, butter is derived from the word 'butyrate.' You can read our...
Hormones
Microblog: Carnivore Cure – Counting Calories and Macros
You can count macros when you first get started, just to get an idea of how much you are eating and if it’s enough.🥩Once you get past the physical sugar craving phase, and you...
Microblog: The Dose Makes the Poison – Glyphosate GMO Foods
We don't talk much about glyphosate and genetically modified plants in the carnivore community, but it's a big deal. So much so that in @CarnivoreCure, I have a whole chapter talking about genetically modified foods.🌾Most...
Microblog: The Healing Powers of Carnivore
📸: @CarnivoreCureToday begins a new week. Consistency vs. Motivation ❗️It does not matter if you had an off-plan weekend. It doesn’t matter. It’s all in the past now.💪🏼WHAT MATTERS is you keep going. If you are starting...
Microblog: List of Fiber Butyrate-Rich Foods
🥩Another graphic from @CarnivoreCure:Fiber is one of the big backlashes against a meat-based diet. It’s ironic though because one of the most overarching benefits of eating meat-based is healing gut health issues.⠀🥦The thought is that...
Carnivore Cure: The Ultimate Elimination Diet
Stay tuned for Carnivore Cure V2 coming 2024! Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the...
Microblog: Carbs Are a Non-Essential Macronutrient
WE DON’T NEED PLANT-BASED CARBS FOR HORMONE HEALTH. Sorry but if you’re doctor, dietitian, or favorite influencer is telling you to do so, they are wrong.🔨If you follow my work, you know I don’t...
Microblog: The Essential Minerals and Vitamins of the Egg
🎉Final @CarnivoreCure egg infographic! Yes it looks squished. Imagine it in a 6x9 (rectangular) color book. It’ll look better.🥚Most of the other nutrition infographics look similar to the ones I've shared but I love this egg.🧠I've...
Microblog: The Nutrition Facts of Lamb Chops
Excerpt from @CarnivoreCure:Lamb contains bioactive nutrients and antioxidants that benefits the body. The following are nutrients in lamb (and most meats):💥Conjugated linoleic acid (CLA). According to the journal of Nutrition, CLA has anti-atherogenic properties and...