Gut Triggers

I’m a huge fan of raw milk as it has the...

Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider...

I have been on a number of podcasts to talk about...

In @CarnivoreCure I talk in lengths about getting to root cause healing. And...

⛑As a nutritional therapist, I always consider the nutrient profiles in...

Adapted from @CarnivoreCure:The ways to extract oil from vegetables:⠀1) chemical solvents (hexane)⠀2)...

Last updated: Jan 28, 2021 I focus on nutrition because I...

If you can’t tell by now, I love researching and searching...

I like etymology. That’s how I figured out butter is the...

🏆I hope you prioritize self-care. Self-care allows us to be our...

Should you eat garlic?It depends.🧄Many can tolerate garlic with their meats...

It's Official!     Carnivore Cure has launched. Okay yes, not...

Most broths use a combination of onions, carrots and celery. It’s...

Lots of questions regarding vegetables in broth! I will share a...

I used to think that having vegetables in our broth isn’t...

Since we’re talking waters—Many weight-loss coaches promote drinking a big cup...

PLEASE STOP buying alkaline waters that sit at 8.8pH or 9.5pH...

Time to breakdown nutritional fallacies.❌PLANT-BASED IS NOT AN OPTIMAL DIET.🔅Requiring supplementation...