Gut Nutrition

I get a lot of questions about a meat-based diet and...

One of the things I dislike with all illness is that...

@CarnivoreCure has a chapter dedicated to gut health because that’s where...

Gut healing is not just your diet.🧬It’s a LARGE part of...

Gut healing isn’t linear. E.g., Rebalance the body first before attacking.⚠️But...

I’ve always enjoyed writing. I learned to make graphics during my...

I consider my role in the community as an educator and...

There’s a reason why people that try plant-based come back to...

📚This is the updated @CarnivoreCure’s Most Nutrient Dense Food list. The...

The gut microbiota are key to host metabolism as they aid...

Sample of what to eat on a meat-based diet.🦴Aged meats usually...

Nutrition should evolve with new information.📖And with some obvious changes, I’ve...

Have you ever worried about xenoestrogens and growth hormones in your...

What did I learn in 2 years of tracking?🚀Bingeing on sugar...

It's never easy sharing personal medical records. It's considered so personal...

⏰ Ideally work up to an extended fast. Women tend to...

When I started carnivore nearly 4 years ago, I never thought...

I share this blog post even though I knew there would...