Gut-Immune Connection

I consider my role in the community as an educator and...

There’s a reason why people that try plant-based come back to...

📚This is the updated @CarnivoreCure’s Most Nutrient Dense Food list. The...

The gut microbiota are key to host metabolism as they aid...

Have you ever worried about xenoestrogens and growth hormones in your...

We all KNOW that stress is BAD.🚨But do you REALLY know...

When I was plant-based (12 years), I loved vegetables. But I...

Have you ever?🏋🏻‍♂️Been pumped for the gym and after the workout,...

I’m a huge fan of raw milk as it has the...

Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider...

Last updated: Jan 28, 2021 I focus on nutrition because I...

If you can’t tell by now, I love researching and searching...

We know that we should be eating a high fat, low...

I like etymology. That’s how I figured out butter is the...

I have a lot of content about the dangers of excess...

Remember, even though serotonin is mostly in the gut, it regulates...

📬If social media “ends,” I’ll keep in touch via my newsletter—sharing...

Do you struggle with low mood?   Did you know that...