Gut Health

Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider...

🐄For many, beef is the most preferred source of food on...

Since I focus on gut healing with a meat-based elimination diet,...

There’s a lot of anti-fish dogma in the nutrition space lately....

Nearly all my clients take electrolytes when they start working with...

I am an advocate for nutrient-density. Most of you know that...

I have been on a number of podcasts to talk about...

In @CarnivoreCure I talk in lengths about getting to root cause healing. And...

**update: lots of questions about the icons. In order: salt, pork,...

A food craving (also called selective hunger) is an intense desire...

⛑As a nutritional therapist, I always consider the nutrient profiles in...

Adapted from @CarnivoreCure:The ways to extract oil from vegetables:⠀1) chemical solvents (hexane)⠀2)...

Last updated: Jan 28, 2021 I focus on nutrition because I...

If you can’t tell by now, I love researching and searching...

We know that we should be eating a high fat, low...

Diets shouldn’t have dogma. And diets shouldn’t have diet police saying...

I always say to listen to our bodies and practice mindful...

I like etymology. That’s how I figured out butter is the...