Microblog: The Benefits of NAC – N-Acetyl Cysteine
FDA THREATENS TO BAN NAC. ⁉️WHY? 💊FDA declared NAC is not a legal dietary supplement. In 1963, NAC was approved as a drug and per the federal law, any substance approved as a drug before it...
Gut Health
Microblog: 95% of Serotonin Is in the Gut
Did you know that serotonin is mostly in the gut? Serotonin regulates mood, anxiety, and fear. And while serotonin in the gut can't cross into the brain, it DOES transmit signals to one another (hence...
Microblog: 7 to 8M 14-24 Year Olds Suffered from Anxiety, Depression or Suicide Ideation
DOES MENTAL HEALTH & DIET HAVE A CONNECTION? YES. 🤕I used to suffer from severe depression and anxiety. There were days that getting out of bad was excruciatingly difficult. It didn’t matter how many commitments and...
Microblog: Fruit, Honey, and White Sugar Are Not Carnivore
When did it become okay to troll a diet once you stopped eating that way? Or sell to the same community that you are saying is lost? 🥦When someone moves from vegan to carnivore, they...
Microblog: Meat-Based Nutrition Supports Gut Health and the Building Blocks to Support Proper Neurotransmitter Production
Neurotransmitters are chemical messengers in the nervous system and they have a vital role on our mood and behavior. 🧠Neurotransmitters are produced in the brain and in the gut (and other places, but less so). 💡For...
Microblog: 50M Americans Suffer from Mental Illness
1 in 5 Americans suffer from mental illness (likely more now).🤕Depression is the no. 1 disability. Mental health disorders cost the world $1 trillion in lost productivity a year.❓Genetics come into play but what...
Gut Supports that You Need Right Now
I focus on root-cause healing. Oftentimes that means healing the gut with a meat-based elimination diet. Gut health is so critical I wrapped Carnivore Cure around a meat-based elimination diet. Diet alone will not...
Microblog: Meat + Fruit – How Much Fructose Is Safe with High Fat?
I get a lot of questions about a meat-based diet and fruit. Is fruit okay to eat on a meat-based diet? How much fruit? When to eat fruit? What fruits are least toxic? 🎙I answer...
Microblog: Unhealthy Gut vs. Healthy Gut with a Meat-Based Diet
One of the things I dislike with all illness is that symptoms are pretty similar. This is why practitioners can easily misdiagnose a patient.🔎Here are some clues to know if gut health is the...
