Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Gut Health

Microblog: The Nutrition Facts of Butter

NUTRIENT-DENSE BUTTER INFOGRAPHIC! 📖@CarnivoreCure excerpt:Nutritional guidance recommends copious amounts of fiber in our diet. Fiber is broken down into short-chain fatty acids—such as butyrate (butyric acid), propionate (propionic acid), and acetate (acetic acid). Butyrate is essential...

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