Many plant-based advocates believe that plant foods are complete proteins (soy, pea protein, etc.). Well, it’s again one of those technicalities where a plant food may have some level of all essential amino acids...
Lamb is another red meat in this short series!🐑Lamb chops are sold in different cuts, such as loin chops, rib chops and shoulder chops. We will be focusing on the rib chop as they...
Pork sometimes gets a bad rap for not being the cleanest meat. Sometimes pork gets backlash for causing physical symptoms and sensitivities. In these situations, focus on cleaner meats to heal the body (elimination...
Red meat has been demonized for too long when it is a super food. And make sure to get the red meat with extra fat!😓I’m grateful for my pockets that the fattier ground beefs...
I had a fruitful (ha) discussion at Brian’s ATX meatup. My takeaway was that as educators, we know our own message and our POV on all nuances.🗣But no one will know our message like...
When a nutrient is defined essential, it means that the body cannot produce it but the body requires the specific essential nutrient for optimal health.📺I’m doing a gut healing series on YouTube and Kiran...
Many people believe that a carnivore diet is limiting. Many believe it’s too restrictive.But is it?❓If you suffer from metabolic disease but meat gives healing, is that freedom or restriction?❓If you suffer from disordered...
I was told that a plant-based cardiologist used my carnivore food pyramid to bash on a meat-based diet. I welcome resharing but she could’ve at least used my latest version.Let's talk heart disease since...
One of the main reasons people try carnivore is to heal disease. Something’s not right in the body and standard care has failed them.💉One of the main issues with sick care is a strong...