Dr. Joseph Mercola has long been a polarizing figure in the wellness space, gaining notoriety for advocating natural remedies and alternative health solutions that appealed to countless followers, including those in the Carnivore and...
You may have heard the saying that all disease begins in the gut— it is true that gut health is foundational for overall wellness and often plays a direct role in various chronic conditions....
We’ve been told that fiber is essential for optimal wellness. With a laundry list of benefits including better gut health, blood sugar stabilization, weight loss, colon cancer protection, and more, fiber is recommended for...
It’s so common to have allergies these days that no one bats an eye when they hear about environmental, food, or chemical allergies. The alarming thing is that allergies are actually a modern-day disease...
Original Publish Date: 3/28/21 Many of us know that we don't have as bulky stools on a carnivore diet but have you wondered what is normal? I like to see my clients go at least every day...
Original Publish Date: 3/18/23 What Is BPC-157? Essentially, it’s a synthetic peptide that can possibly do wonders in the areas of: 1. Regeneration (nerve and soft tissue) 2. Gut healing (gut lining, cartilage, tissue healing) Here's a good summary...
SIBO Background Have you ever heard of good bacteria or harmful bacteria? This discussion will focus on the harmful bacteria related to Small Intestinal Bacterial Overgrowth (SIBO). If you need good bacteria support or you...
[ez-toc] An Introduction to Candida: What is it? In this article, we will explore the details of what Candida is, how it can become a problem, why it can negatively affect your health, what to look for, and how to determine if you have it. Candida albicans can...
If you notice dry skin on a carnivore diet…❓Are you undereating? (Thyroid-related)💧Are you drinking enough water + electrolytes? (Minerals)✖️Are you limiting fat? (Cholesterol)⚠️The trend is high protein and leaner meats but if you do...
