Fasting

Original Publish Date: 12/3/22   I always have so many things I...

It's easy to blame a diet. Any diet.😤I blamed a plant-based...

We need good gut health for optimal health. Two reasons:1. Most...

Our body uses detox pathways to eliminate or neutralize toxins. If...

Why do we only talk gluconeogenesis?❗️There are other fatty acids than...

To round out the what to eat posts: Long-term, we don’t...

⏰ Ideally work up to an extended fast. Women tend to...

Most people define healing with weight loss. Ask my clients, that’s...

Nearly all my clients take electrolytes when they start working with...

Balancing Electrolytes on a Meat-Based Ketogenic Carnivore Diet Updated: January 3,...

⁉️There are differing views on the need for added salt. Some...

There are different views on the need for added salt. Some...

I have a lot of content about the dangers of excess...

Be patient with healing and weight loss. Let the process run...

You can count macros when you first get started, just to...

Stay tuned for Carnivore Cure V2 coming 2024! Carnivore Cure is...

I’ve been reviewing the figures in @CarnivoreCure and I came across this graphic...

Another benefit with fasting is adding in exercise.⠀🏃🏻‍♀️Exercising while fasting can...