Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body.Most...
@CarnivoreCure excerpt:We know the importance of the body’s availability to absorb and assimilate nutrients. Plant-based foods don’t digest and absorb well. 🍃In terms of antinutrients, yes, plants can have a lot of micronutrients. But due to...
Understanding bioavailability is so important when we talk about plant-based foods. It’s so important that in @CarnivoreCure, I have a whole section on protein digestibility. 💧It doesn’t matter if you source your from the finest soils...
WE DON’T NEED PLANT-BASED CARBS FOR HORMONE HEALTH. Sorry but if you’re doctor, dietitian, or favorite influencer is telling you to do so, they are wrong. 🔨If you follow my work, you know I don’t...
Let’s talk dogma. Diets shouldn’t have dogma. And diets shouldn’t have diet police saying what is and isn’t. 🤯If you change your way of eating and feel that followers of the same diet are now...
CARNIVORE BEGINNER'S GUIDEI’ve always enjoyed writing. I learned to make graphics during my management consulting days when we presented to C-suite clients. I studied Psychology at Berkeley which helped me to understand research papers. 🤒I’ve...
🔥Egg Post Carousel!Make sure to save this post because it has all things egg info! 🥚I am getting questions about egg allergens and I do talk about this in @CarnivoreCure and my blog post. (https://www.nutritionwithjudy.com/the-incredible-edible-egg/) 🚨Albumin is the...
🎉Final @CarnivoreCure egg infographic! Yes it looks squished. Imagine it in a 6x9 (rectangular) color book. It’ll look better. 🥚Most of the other nutrition infographics look similar to the ones I've shared but I love this egg. 🧠I've...
Excerpt from @CarnivoreCure: Lamb contains bioactive nutrients and antioxidants that benefits the body. The following are nutrients in lamb (and most meats): 💥Conjugated linoleic acid (CLA). According to the journal of Nutrition, CLA has anti-atherogenic properties and...
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