Evidence-Based, Simplified Nutrition and Lifestyle Strategies


Carnivore Cure

Microblog: Truths about the Plant Kingdom

@CarnivoreCure excerpt:We know the importance of the body’s availability to absorb and assimilate nutrients. Plant-based foods don’t digest and absorb well.   Plant Anti-Nutrients 🍃In terms of antinutrients, yes, plants can have a lot of micronutrients. However, due...

Microblog: The Nutrition Facts of Lamb Chops

Excerpt from @CarnivoreCure:Lamb contains bioactive nutrients and antioxidants that benefits the body. The following are nutrients in lamb (and most meats):💥Conjugated linoleic acid (CLA). According to the journal of Nutrition, CLA has anti-atherogenic properties and...