Beginner Guide

Adapted from @CarnivoreCure:I’ve talked about natural flavors before but both natural and...

Rice protein is a protein powder made from brown rice. Some...

By now we know that saturated fats aren’t bad for us...

Adapted from @CarnivoreCure:The ways to extract oil from vegetables:⠀1) chemical solvents (hexane)⠀2)...

Adapted from @CarnivoreCure: Awareness around the dangers of soy are causing plant-based...

Last updated: Jan 28, 2021 I focus on nutrition because I...

If you can’t tell by now, I love researching and searching...

We know that we should be eating a high fat, low...

Diets shouldn’t have dogma. And diets shouldn’t have diet police saying...

My kind of meat stack.🥩This is how our family grocery hauls...

I always say to listen to our bodies and practice mindful...

I like etymology. That’s how I figured out butter is the...

This is how our family Ribeyes. (We have 3 of these...

Adapted from @CarnivoreCure: Let’s settle the question about vitamin C on a...

Balancing Electrolytes on a Meat-Based Ketogenic Carnivore Diet Updated: January 3,...

30% of Americans were obese in the early 2000s.42.4% of Americans...

🏆I hope you prioritize self-care. Self-care allows us to be our...

⁉️There are differing views on the need for added salt. Some...