Nutrition with Judy

All plants have antinutrients. It is the way the plant protects...

One of the reasons I wrote @CarnivoreCure was to share some of the...

If you feel constipated on the carnivore diet and feel the...

When I first started carnivore, I heard that supplements weren't needed...

🚽If you have runs or unstable bowel movements after months of...

❓When did eat meat, drink water become so complicated?📘Yes, there are...

You can count macros when you first get started, just to...

As @CarnivoreCure is getting ready to print, I had to do one final...

We don't talk much about glyphosate and genetically modified plants in...

In @CarnivoreCure, I talk about these nuances. If you have X then...

We’re told not to consume raw fish and higher mercury fish...

📸: @CarnivoreCureToday begins a new week.   Consistency vs. Motivation ❗️It does...

🥩Another graphic from @CarnivoreCure:Fiber is one of the big backlashes against a...

The vegans have come out to play… again. I used to...

@CarnivoreCure excerpt:We know the importance of the body’s availability to absorb and...

Understanding bioavailability is so important when we talk about plant-based foods....

WE DON’T NEED PLANT-BASED CARBS FOR HORMONE HEALTH. Sorry but if...

CARNIVORE BEGINNER'S GUIDEI’ve always enjoyed writing. I learned to make graphics...