Nutrition with Judy

If you’re part of the NwJ Newsletter, you know I’m working...

Have you ever?🏋🏻‍♂️Been pumped for the gym and after the workout,...

An average adult holds 12 – 15 gallons of water.❓So where’s...

Most people define healing with weight loss. Ask my clients, that’s...

One of the complaints of low carb is that using fat...

There’s always fads in nutrition. But there are some things I’m...

I’m a huge fan of raw milk as it has the...

Excerpt from @CarnivoreCure:Many people feel better if they eliminate dairy. Some consider...

🐄For many, beef is the most preferred source of food on...

Since I focus on gut healing with a meat-based elimination diet,...

If you have @CarnivoreCure, make sure to download the guide to cooking...

Meat’s been getting blamed for climate change but usually, meat is...

Excerpt from @CarnivoreCure:📖”Meat production is thought to have a high-water footprint, but...

Bill Gates says wealthy countries should stop eating meat and choose...

Did you know that the heart's preferred source of energy is...

Some clients ask me about everything under the sun. But there’s...

There’s a lot of anti-fish dogma in the nutrition space lately....

Nearly all my clients take electrolytes when they start working with...